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Country Chiropractic Newman - 🧘🏻STRETCH SERIES🧘🏽♂️ These babies are pretty great, 🚗Take them in the car 👨🏼🏭Take it to work 🏋🏼♀️Use it after the gym or when stretching 🛏️Jump on before going
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Posture exercises and stretches
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What is a posture pole and how to use it to improve your posture!
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